{"id":729,"date":"2010-12-13T06:51:50","date_gmt":"2010-12-13T06:51:50","guid":{"rendered":"http:\/\/pauldearing.com\/?p=729"},"modified":"2010-12-24T17:41:23","modified_gmt":"2010-12-24T17:41:23","slug":"broccoli-beef-without-the-broccoli-cv","status":"publish","type":"post","link":"https:\/\/pauldearing.com\/?p=729","title":{"rendered":"Broccoli Beef (without the broccoli) -CV"},"content":{"rendered":"<p>Ingredients:<br \/>\n1 \u00bd lbs sirloin cut into 1\/4\u201d thin strips 1 inch long<br \/>\n2 tsp flour dissolved in<br \/>\n2 TBS water<br \/>\n2 cloves garlic mashed<\/p>\n<p>Marinade:<br \/>\n2 tsp soy sauce<br \/>\n2 tsp Sherry<br \/>\n1 tsp flour<br \/>\n8 turns of the pepper grinder<\/p>\n<p>Sauce:<br \/>\n4 TBS Oyster sauce<br \/>\n2 TBS Sherry<br \/>\n2 TBS soy sauce<br \/>\n\u00bd cup chicken broth<\/p>\n<p>Directions:<br \/>\nWhisk Marinade ingredients in a large bowl, add the beef and stir to coat.  Let marinate for 25 minutes.<\/p>\n<p>Mix the sauce ingredients in a small bowl.<\/p>\n<p>Get the wok hot and add the beef stirring almost constantly until the meat is browned on all sides.  Add the garlic when the meat is half done.<br \/>\nPour in the sauce and bring to a boil.<br \/>\nStir in the flour and water mixture and continue to boil to thicken. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 1 \u00bd lbs sirloin cut into 1\/4\u201d thin strips 1 inch long 2 tsp flour dissolved in 2 TBS water 2 cloves garlic mashed Marinade: 2 tsp soy sauce 2 tsp Sherry 1 tsp flour 8 turns of the pepper grinder Sauce: 4 TBS Oyster sauce 2 TBS Sherry 2 TBS soy sauce \u00bd [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5,16,4],"tags":[],"class_list":["post-729","post","type-post","status-publish","format-standard","hentry","category-beef","category-in-rotation","category-recipe"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/pauldearing.com\/index.php?rest_route=\/wp\/v2\/posts\/729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pauldearing.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pauldearing.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pauldearing.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pauldearing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=729"}],"version-history":[{"count":2,"href":"https:\/\/pauldearing.com\/index.php?rest_route=\/wp\/v2\/posts\/729\/revisions"}],"predecessor-version":[{"id":771,"href":"https:\/\/pauldearing.com\/index.php?rest_route=\/wp\/v2\/posts\/729\/revisions\/771"}],"wp:attachment":[{"href":"https:\/\/pauldearing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pauldearing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=729"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pauldearing.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}