{"id":1304,"date":"2012-07-20T16:46:57","date_gmt":"2012-07-20T23:46:57","guid":{"rendered":"http:\/\/pauldearing.com\/?p=1304"},"modified":"2012-07-20T16:46:57","modified_gmt":"2012-07-20T23:46:57","slug":"bacon-egg-and-cheese-breakfast-bagel","status":"publish","type":"post","link":"https:\/\/pauldearing.com\/?p=1304","title":{"rendered":"Bacon, Egg, and Cheese Breakfast Bagel"},"content":{"rendered":"<p><strong>Ingredients:<\/strong><\/p>\n<p>1- Thomas Bagel Thin (we use Plain)<\/p>\n<p>1- slice Canadian bacon<\/p>\n<p>1\/2 tsp- margarine<\/p>\n<p>3-TBS Egg Beaters Original<\/p>\n<p>1- slice cheese (we use Sargento ultra-thin provolone<\/p>\n<p>1\/2 tsp- Dijon mustard (Country Style)<\/p>\n<p>salt and pepper<\/p>\n<p><strong>Directions:<\/strong><\/p>\n<p>Separate bagel halves and toast lightly.<\/p>\n<p>In a non-stick frying pan over medium heat, warm the bacon and melt margarine.<\/p>\n<p>Add egg, keeping it separate from bacon.<\/p>\n<p>Salt and pepper egg to taste.<\/p>\n<p>Spread mustard on bagel halves.<\/p>\n<p>Flip egg just before it cooks through.<\/p>\n<p>Assemble; bagel bottom, egg, bacon, cheese, bagel top.<\/p>\n<p>Eat.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Only 5 minutes to make and less than 200 calories! Faster than a McDonald&#8217;s drive-thru and healthier too.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[16,6,4],"tags":[],"class_list":["post-1304","post","type-post","status-publish","format-standard","hentry","category-in-rotation","category-pork","category-recipe"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/pauldearing.com\/index.php?rest_route=\/wp\/v2\/posts\/1304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pauldearing.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pauldearing.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pauldearing.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pauldearing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1304"}],"version-history":[{"count":2,"href":"https:\/\/pauldearing.com\/index.php?rest_route=\/wp\/v2\/posts\/1304\/revisions"}],"predecessor-version":[{"id":1306,"href":"https:\/\/pauldearing.com\/index.php?rest_route=\/wp\/v2\/posts\/1304\/revisions\/1306"}],"wp:attachment":[{"href":"https:\/\/pauldearing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pauldearing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pauldearing.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}